Monday, October 31, 2011

The Stress Relieving Benefits of 'Corpse Pose'

Most of my students would agree that Savasana, or corpse pose, is their favorite pose. But there are some terrific benefits to this pose as explained in this article - http://www.huffingtonpost.com/rod-stryker/yoga-nidra_b_1055013.html?ref=yoga

No comments:

Post a Comment

Note: Only a member of this blog may post a comment.

Blog Archive